Love and Sexual Self Care

When we think of love and sex we think of a dynamic that includes another person.

However healthy, meaningful, skillful love and sex begins with ourselves.

Practice Love Care:

• Nourish the Heart with Loving Gestures, and Doing What You Love.
• Heal Your Heart Stories Around Love. Begin a New Love Chapter Today.
• Do Heart Exercises that increases blood flow and an energy awakening of the heart and body.

Practice Sexual Care:

• Breathe Into Your Sexual Center.
• Honor Sex in Your Life as Pleasure-Filled, Powerful and Sacred.
• Nourish the Sexual Organs with a Gentle Non Arousing Massage.
• Renew a Healthy Connection to Your Sexual Energy with Your Sexual Conduct and Activity.

For more support head to the Love Spa.